Melanie Macleod Greatest collagen dietary supplements UK: collagen powders & capsules utilized by Victoria Beckham, Jennifer Aniston, Millie Waterproof coat, Kardashian hairstylist Jen Atkin and extra. <?xml encoding=”utf-8″ ?>
Should you comply with Victoria Beckham, Jennifer Aniston or Amanda Holden on Instagram, likelihood is you may have seen them singing the praises of collagen dietary supplements.
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Reading: Best collagen supplement for sagging skin uk
Collagen is having an actual second. Based on the Boots Magnificence Development Report 2021, the retailer noticed a 1,570 per cent improve in searches for collagen on their web site final 12 months, and for good motive.
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Collagen is the constructing block of wholesome pores and skin, protecting it wanting plump and youthful, however as we age our collagen provides decline sharply. From the age of 20, we produce about 1 per cent much less collagen per 12 months and by the point we flip 50, most of us could have misplaced about 50 per cent of the collagen in our pores and skin – yikes!
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READ: Rochelle Humes swears by this collagen powder for glowing pores and skin
Fortunately, assistance is at hand within the type of collagen dietary supplements. Be it in powder, capsule or gel kind, collagen dietary supplements scale back the speed at which our personal collagen breaks down and assist assist our personal manufacturing for plumper, juicier pores and skin.
Collagen is available in bovine and marine formulations, in addition to a vegan choice. Our vote goes for marine collagen, as Jessica Sepel of complement model JS Well being explains: “Marine collagen is absorbed up to 1.5 times more efficiently into the body, which means that it is more bioavailable than bovine collagen.
“As it’s absorbed extra effectively and enters the bloodstream sooner, it’s thought of a superior type of collagen,” Jessica continues. Look for marine collagen that is wild and deep-sea sourced rather than farmed.
Collagen can be added to smoothies, water, coffee or food
Table of Contents
What is collagen?
Collagen is a protein found in the body. It strengthens the skin and promotes elasticity and hydration. It also acts as the glue that holds ligaments, joints and bones together – hence why it’s often referred to as a building block of skin.
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What are the benefits of collagen supplements?
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Studies have shown that collagen supplements can support collagen production, to keep skin looking glowing and plump. But you have to be consistent. Take your supplements for 12 weeks to see results, Jessica Sepel advises.
Best collagen supplements to try
Jennifer Aniston & Kourtney Kardashian’s collagen of choice
Vital Proteins Collagen Peptides, £25.09 / $31.04, Amazon
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Friends star Jennifer Aniston is a huge fan of collagen – and after using the Vital Proteins collagen powder for years, she teamed up with the brand as the Chief Creative Officer. Poosh lifestyle guru Kourtney Kardashian is another celebrity who backs the popular collagen supplements. This particular one is bovine collagen, but they also offer marine collagen and a collagen creamer to add to your coffee.
Khloe Kardashian’s collagen powder
Dose & Co Collagen Protein Powder, £23.75 / $29.38, Amazon
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Already use a protein powder to boost your levels before or after a workout? This one has added collagen to support your skin, hair and nails, too. Each serving contains 20g of protein and 10g of collagen in a tasty vanilla flavour to get you glowing from within. It’s another one to add to your coffee to pimp your caffeine.
The nutritionist-backed collagen powder
Collagen Nourish + Glow powder, £44.99, JS Health
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What JS Health founder nutritionist Jessica Sepel doesn’t know about supplements isn’t worth knowing. She’s an oracle when it comes to health and wellbeing, and it shows in the positive reviews of her stellar supplement range.
Sweeping the board with nothing but five stars, JS Health’s collagen powder is made from marine collagen and 10-science-backed ingredients, blended together to help with fine lines, hydration and that coveted glow we all crave. JS Health just launched in Boots in the UK, so hotfoot it to your local store to see the whole impressive range.
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The insider’s favourite collagen supplements
Advanced Nutrition Skin Collagen Support, £36, Face The Future
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Beauty insiders sing the praises of Advanced Nutrition’s supplements for delivering what they promise – and more. The brand’s collagen support capsules include a clever cocktail of vitamin C, zinc, grapeseed extract, MSM and melon concentrate to activate your skin’s collagen.
The collagen brand Amanda Holden loves
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Revive Collagen Enhanced Plus, from £39.99, Revive Collagen
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Amanda Holden takes her Revive Collagen sachets every day, and often shares snaps with fans on Instagram.
Of her partnership with the brand, she said: “Collagen merchandise have been a go-to magnificence important for a few years. Once I found Revive Collagen I used to be blown away by the standard of their product and their sustainability credentials.”
The ‘Enhanced Plus’ range contains 10,000mg of marine collagen per serving, as well as keratin, retinol and a number of health-boosting vitamins.
The probiotic collagen drink
The Beauty Chef Collagen Inner Beauty Boost, from £18, Cult Beauty
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Created by Bondi-based stylist-turned-Beauty Chef founder Carla Oates, this bio-fermented probiotic drink is packed full of collagen. Like ‘skincare in a bottle’ it works to support your skin’s moisture levels and elasticity from the inside out. It’s sugar-free, gluten-free and suitable for vegans.
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The collagen drink loved by TV stars
Absolute Collagen liquid sachets, £30.59, Amazon
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Made from marine collagen and brightening vitamin C, it’s no wonder that Absolute Collagen sachets are a go-to morning ritual for Nadia Sawalha. The Loose Women star revealed she adds it to her homemade bone broth at least three times a week to help her skin, nails and hair. Plus, it comes in tasty lemon, raspberry or mango and mandarin flavours!
The best collagen supplement to add to food
Naked Biology Skinful Collagen Powder, £35 / $29.99, Amazon
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Naked Biology’s collagen powder is comprised of ethically-sourced hydrolysed wild codfish pores and skin. It is splendid for including to your cooking as a result of not like others collagens, the peptides can stand up to excessive warmth. Naked Biology additionally do that powder in a tasty strawberry flavour to jazz up water.
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