Monsoons are right here. Whereas we love the nice pitter-patter, our hair appears to share a love-hate relationship with the climate. There’s something in regards to the damp and humid climate that makes it more and more robust to handle our tresses. If it’s not the monsoon then it’s the poisonous overload within the atmosphere round you that’s making your hair frizzy, broken uninteresting and dry. If even after utilizing all types of merchandise, the standard of your hair is falling aside it’s time you flip to your kitchen. No severely, fenugreek seeds or methi seeds have been a part of the hair care regime in India since time immemorial. These seeds are full of important vitamins and antioxidants that may moisturise your hair and infuse life again into your uninteresting locks.
How do fenugreek seeds assist in hair care?
Fenugreek seeds are wealthy in folic acid, Vitamin A, Vitamin Okay and Vitamin C, and are a storehouse of minerals comparable to potassium, calcium and iron. Fenugreek seeds even have excessive protein and nicotinic acid content material, which helps forestall hair fall and dandruff, and in treating quite a lot of scalp points like dryness of hair, baldness and hair thinning. It comprises massive quantities of lecithin, which hydrates the hair and strengthens the roots or hair follicles. In response to specialists, utilizing fenugreek seeds which have been soaked in a single day might show to be immensely efficient for every day hair woes.
Reading: How often to use fenugreek for hair
Here is how you should utilize fenugreek on your every day hair care points.
1. Fenugreek hair masks to forestall hair fall
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Here is how one can make a straightforward hair masks for hair fall.
• Soak 2 tablespoons of fenugreek seeds in water and depart it in a single day in a cool place.• Grind the seeds right into a paste utilizing the identical water, which can grow to be sticky and slimy (this slippery substance is thought to impart shine to your hair).• Apply it on the roots of your hair and depart it for 20 minutes. Therapeutic massage a little bit on the scalp earlier than rinsing your hair with a light shampoo.For greatest outcomes repeat the regime at the very least twice every week.
2. Fenugreek hair masks for retaining dandruff at bay
- Soak the three tablespoon of fenugreek seeds within the water in a single day
- Grind the fenugreek seeds within the subsequent day morning. Be sure to grind them properly till you attain the consistency of a paste.
- Now squeeze contemporary lemon and add the 1 tbsp of lemon juice to the paste.
- With the assistance of your hand apply this paste to the hair scalp and hair ends.
- Let it sit in your hair for half-hour.
- Rinse your hair with assist of delicate shampoo.
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This masks would assist revive your scalp well being which might in flip result in much less dandruff and hair fall
3. For clean hair
To the identical fenugreek and lemon paste you’ll be able to add 1 tablespoon of coconut milk for clean, lustrous hair. Apply it in your hair, scalp and roots with assist of your fingers. Let it sit for 20 minutes. Rinse with chilly water and a gentle shampoo.
Fenugreek seeds are simply accessible throughout all grocery shops. If you don’t discover the seeds you should utilize fenugreek powder to organize the masks too.
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