For many of us, a hair oil therapeutic massage for the hair is a convention handed down by way of generations, making it nearly as routine as washing your strands. However even for those who’ve been doing it for years, it is useful to hit refresh on the very best practices. We spoke to Dr Geetika Mittal Gupta, medical director of ISAAC Luxe, and an enormous scorching oil remedy fan, to inform us how she does it.
Must you therapeutic massage the hair oil in?
“A scalp therapeutic massage helps enhance blood circulation, which might result in hair progress and likewise assist you chill out. Nonetheless, a vigorous champi can break a variety of hair throughout and after the oil therapeutic massage. Be light, and use the guidelines of your fingers to therapeutic massage oil on the roots and scalp,” says Dr Gupta. A scalp massage, particularly in a circular motion, is great for improving circulation. Placing hands in an L-shape and applying pressure is best. However, making sure not to tangle hair in the process is just as important, as it can cause breakage, and can even pull hairs from their follicle.
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Should you apply oil on wet or dry hair?
“You can oil when your hair is damp or dry, but your hair and scalp have to be clean, or the oil won’t have a chance to be absorbed,” says Dr Gupta. For heavier oils like coconut oil, applying it on dry hair is best, as the larger molecules may not penetrate the shaft of wet hair as well it can dry hair. Another way to improve penetration? Use warm oil, as the liquefied formula can sink in better. “Heat in the form of a hot towel or warm hair oil equals increased chances of absorption. You can warm up some oil in a bowl and apply it—it’s a tradition in India—or use a hot towel on your hair after application,” she confirms.
How much oil should you be using?
The amount of oil you need depends on the oil you are using, the purpose (a few drops as a serum or more as a mask) and the length of your hair. Apply a few pumps or one to three palmfuls of oil onto your scalp gently and use one-two pumps on your strands depending on density and hair texture, says Dr Gupta. Start at the scalp, and then “gently use your hands to apply oil to your mid-lengths and ends to give them much-needed moisture, especially if you colour or chemically treat your hair,” she says.
How lengthy must you go away it on for?
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Whereas some go away oil of their hair in a single day, however often one-two hours ought to suffice. “For those who apply extra oil than you want, considering it’s essential to coat each strand of your hair with oil, you’ll need the identical quantity of shampoo to get it off. This may occasionally result in dryness, which is counterproductive. Slightly goes a great distance,” advises the knowledgeable. She provides that a variety of ladies in India oil their hair each day after which plait or braid their hair, however she recommends sticking to a few times per week.
Not everybody ought to oil their hair although. “These with dandruff, seborrheic dermatitis and psoriasis ought to steer clear of oiling as it might improve flaking, inflicting dandruff to stay to the scalp. In different circumstances, it could additionally result in crimson patches, itching, irritation and extra,” she says.
What’s one of the simplest ways to use hair oil?
Earlier than you begin, scoop out oil if strong, and microwave/warmth gently till melted and warmed by way of.
Then, part off items of hair and therapeutic massage the oil from the foundation to tip, combing after with a wide-tooth comb to make sure even distribution (and to stop tangles). Therapeutic massage along with your fingertips.
Repeat till every part is coated, after which twist hair right into a topknot. Trichologists counsel in opposition to tying hair too tight, as massaging can loosen the hair from the roots, making them extra prone to breakage after they’re weighed down.
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Standing in a heat bathe will help, because the steam can enhance absorption. Attempt soaking a towel in scorching water, after which overlaying your head with it.
While you suds up after, eradicating all hint of the oil is necessary, so you could have to lather up twice or thrice to make certain.
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