One of many biggest issues about collagen is that it’s a easy complement to combine right into a weight-reduction plan. And probably the greatest issues about Important Proteins’ collagen merchandise is that there’s a lot to select from. That mentioned, there are nonetheless a number of questions on how you can use collagen. By itself, unflavored Collagen Peptides or Marine Collagen are by far essentially the most versatile types of collagen, as they each dissolve simply into sizzling or chilly liquids and haven’t any distinguishable taste. However for those who’re inquisitive about different Important Proteins collagen-based merchandise, and how you can use them, learn on!
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How To Use Collagen: 10 Scrumptious Recipes
Earlier than we dive in, this is a fast recap on collagen. Collagen is the physique’s most considerable protein. In contrast to different forms of protein, collagen has a novel mixture of amino acids that assist help wholesome hair, pores and skin and nails.** No different protein can do that in fairly the identical approach!
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In case you’re unsure the place to begin, contemplate attempting out a few of these standard Important Proteins merchandise: Collagen Peptides, Marine Collagen, Beef Bone Broth Collagen, Matcha Collagen and Coconut Collagen Creamer™ complement. These are all obtainable in stick pack type, making it straightforward to strive for the primary time or tackle the go for a wholesome addition to any snack or meal.
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Here’s a little info on every of these merchandise – and how you can use them.
Collagen Peptides
Collagen Peptides are extraordinarily versatile and can be utilized in absolutely anything, from a sizzling cup of espresso to an ice-cold smoothie – with none change to meals or drink texture or taste. A number of different standard methods to make use of Collagen Peptides embody:
Marine Collagen
Marine Collagen is an in depth cousin to Collagen Peptides, with the excellence being the supply. Marine Collagen comes from the scales of white fish, a sustainable supply of collagen, and significantly useful for pescatarians or those that don’t devour land-based meals. Much like the Collagen Peptides, Marine Collagen is simply as versatile (with none fishy scent!). Listed below are a couple of methods to include Marine Collagen into your weight-reduction plan:
Beef Bone Broth Collagen
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Beef Bone Broth Collagen is sourced from grass-fed cow. A single ingredient product, Beef Bone Broth Collagen (additionally obtainable in rooster), has a impartial taste and may be added to a lot of recipes to deliver out the advantages of collagen, together with:
Matcha Collagen
Matcha Collagen combines the advantages of matcha inexperienced tea, which we supply from Japan, with the well being and wonder advantages of our Collagen Peptides. Matcha is a powder of finely floor inexperienced tea leaves. It’s loaded with antioxidants and L-theanine, an amino acid that gives an “alert calm” in matcha drinkers. Some folks having fun with including Matcha Collagen to the next recipes::
Important Proteins Collagen Creamer®
Important Proteins Collagen Creamer® is filled with 10g of Collagen Peptides per serving to assist help wholesome hair, pores and skin, nails and joints.** It’s additionally freed from gluten, dairy and added sugars. So, it’s time to begin feeling nice about what you’re placing in your espresso or different recipes:
Nonetheless need extra info on collagen? You’ll be able to be taught extra right here. Don’t neglect, you’ll be able to pattern a wide range of Important Proteins’ hottest merchandise with our Stick Packs. Why wait?
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